Central London, UK – April 12, 2011 – Want to beat your severe anxiety and depression? Every single person experiences negative, irrational thoughts to some degree. But what varies from person to person is - the frequency and the intensity of these thoughts. Highly negative and irrational thoughts can cause depression and destroy your life. Harley Street Psychotherapists bring Cognitive Behavioural Therapy (CBT), a fairly simple process that can transform the way you think and bring you out of your depression.
“My therapist was an angel. He told me that I was suffering from anxiety and depression and that it was very treatable. I thought that he was insane. It just could not be that simple or logical. I had been depressed and suicidal forever. Things had gotten so bad that sometimes I lost touch with reality. When he told me that I could get better, it was only a matter of changing my thought processes,” said a client of Harley Street Psychotherapists.
Harley Street Psychotherapists utilize dynamic psychotherapy techniques to treat many problems like lose weight permanently, give up smoking forever, reduce high stress levels, stop panic attacks and anxiety, deal with depression, alleviate lifestyle stress, build greater confidence, handle relationship problems, cope with work difficulties, nerves before exams, tests, overcome difficulties generally, treat physical stress-linked symptoms, agoraphobia, insomnia, burnout, depression and more..
“With time, patience, and practice it gets easier and easier. One day you will wake up and find yourself automatically changing your NI thoughts into positive, rational ones. You will have taken back control of your mind. It really is that simple. Most people have no idea what an impact the human mind has. We cannot conceive that negative thought processes are capable of ruining our lives, our spirits, and our bodies — but they are,” says Dr. Philippe Jacquet (MA, UKCP, HPC, BAAT), founder of Harley Street Psychotherapists.
Get Back Your Peace of Mind
Psychotherapy has been recognised for a great many years as being the single most effective way to treat depression. Based on the principle of identifying and understanding underlying causes and triggers, it focuses on developing greater self-awareness and on discovering more effective ways to deal with problems and difficult situations, as well as on developing healthier and more productive relationships. Armed with these tools, the sufferer is then able to identify unproductive or harmful thought processes or behaviours at an early stage and deal with them before they are able to spiral out of control.
Harley Street Psychotherapists Can Help You
True expertise does not just come from training and the award of qualifications, but additionally from years of practical experience in the fields of psychotherapy and counselling. Whilst understanding the theory is, of course, essential, it is the considerable experience which our renowned professional therapists have to offer which enables them to assess and treat our patients accurately and effectively and help them to achieve long-term improvements to their lives.
Harley Street Psychotherapists have worked on a number of successful cases in Central London and London. If you or any of your family/friends are suffering from depression, contact Harley Street Psychotherapists to start the treatment today.
About Harley Street Psychotherapists: A team of highly trained and qualified psychotherapists conducting individual and group therapy sessions in Central London. Offer diverse experience in in-patient and out-patient settings within psychiatric, mental health and rehabilitative units, as well as specialist expertise in the treatment of addictions, eating disorders and dual diagnosis. Use proven patient care, facilities and staff management skills to run successful private practices in Harley Street.
For more information, visit: http://www.harleystreet-psychotherapist.co.uk/
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